How To Feed a Healthy Brain? Explore These Nutritional Tips!
Brain is an important organ of our body and plays a critical role in all arenas of life from learning to playing, working, personality, aptitude and memory. What is essential for proper functioning of...
View ArticleA List of Common Foods High in Protein
Summary: A list of common foods high in protein includes egg, almonds, oats, and what else People often argue about fats and carbs. However, every person knows and agrees that protein plays the...
View ArticleHGH: Anti-Aging Effect
There is a wave of change blowing through this country, and it is fueled by the desire of adults who no longer want to accept what fate has in store for them as they get older. These individuals know...
View ArticleSpring Fever: Tips for Avoiding Your Worst Allergy Symptoms
Spring is a time to enjoy the warm weather, beautiful flowers, and more outdoor activities. It is also a time when many people experience their worst allergy symptoms. In the United States,...
View Article3 Main Reasons why you’re not Losing Weight
There’s nothing more frustrating than when you don’t manage to lose the weight despite being on a diet and doing tons of sports. You could be plateauing after losing a healthy bunch of weight and for...
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A Definitive Guide To Looking Your Best For Summer
The days are getting lighter and longer. Summer is on its way! If you’re counting down the days to an exciting event, or you’re jetting off on holiday, it’s understandable to want to look your best....
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Problem Related with Improper Posture
In order to find out whether one has problems related to improper postures the patients have to take posture assessment test. This test helps the professionals in identifying the severe to minor...
View ArticleHow Hormones Affect Your Body
Most of us keep complaining our diet, all those chocolates, coffees, ice cream, burgers, junk food and what not for our obesity and weight. But the truth is they are just partially responsible for...
View ArticlePlanning Your Exercise: Tips to Help You Work Up to Bigger Weights
It’s every bodybuilder’s and athlete’s goal to train with heavier weights, as this is the best way to add mass to your body. But all weightlifters reach plateaus, or periods when they aren’t getting...
View ArticleDealing with Different Sports Injuries and Associated Pain
Sports are celebrated and incredibly important in our culture. Athletic excellence and feats of heroism is something towards which many of us aspire and even more of us admire. The thrill of victory,...
View ArticleHow DHEA Can Improve Your Overall Health
If you’re suffering from feelings of depression or think that you don’t have enough energy to get your daily tasks done, there could be many factors causing these problems, many of which could be...
View ArticleTop 10 Health Foods That Can Help Improve Memory Power and Concentration
Having a great memory is one of the keys to success. True, you can improve your memory power by practicing on a regular basis. However, it might not be enough. Fortunately, research and studies have...
View ArticleCarpal Tunnel Syndrome
Do you wake in the night with pins and needles in your hand? If you do, you could be suffering from carpal tunnel syndrome. Carpal tunnel syndrome is a relatively common condition caused by a pinched...
View ArticleAyurveda for the Seasons: Winter/Early Spring
When the seasons are changing it is important to be aware of regimes to keep the doshas balanced. This is the time when accumulated doshas will become apparent. According to Ayurvedic scholar...
View ArticleSpring Fever: Tips for Avoiding Your Worst Allergy Symptoms
Spring is a time to enjoy the warm weather, beautiful flowers, and more outdoor activities. It is also a time when many people experience their worst allergy symptoms. In the United States,...
View ArticleChildren’s Health: How to Help them Maintain Healthy Eyes
According to the American Academy of Ophthalmology (AAO), up to 20 percent of children have vision problems, many of them undiagnosed and untreated. If you don’t want your little one to become part of...
View Article4 Back Pain Treatments you Haven’t Tried
If you suffer from a back condition, it’s likely you’ve already used a range of different approaches to tackle your aches and pains. While you might think you’ve exhausted all of your avenues, here...
View ArticleBoost Your Brain Power, Stop Memory Loss with Healthy Herbs
To become a smart individual in this world today, you can get some help from some natural herbs that can help to boost your brain power. As a matter of fact, only 0.05% has IQ over 140. To become as...
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5 Ultimate Anti-aging Exercises
Did you know that your biological age can be different from your chronological age? Yes, stress, poor eating habits, and lack of regular exercise can all contribute to making you much older than you...
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Fitbit: Your Sleep Buddy
Sleep is an essential part of achieving good health and well-being. It nourishes a person’s mental and physical health, thereby helping in the maintenance of a good quality of life. While asleep, the...
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