Spring can be a difficult time for kids who suffer from seasonal allergies. Just when the long winter is finally over and it’s time head outside, they are hit with itchy eyes and a runny nose. However, there are some simple steps you can take to help them enjoy this season.
Consult with Your Doctor before and during Allergy Season
It’s important to talk with your family medicine doctor about your child’s symptoms so that they can prescribe the right medication for your child. Your doctor can also help you understand how often your child needs to take medication, and what to do if symptoms persist or worsen.
Don’t Skip Their Allergy Medication
Kids usually don’t love to take medicine, and it might be tempting to think that they may not need it if they aren’t sniffling or sneezing. However, allergy medications often need to be taken for a few weeks before you notice an improvement in symptoms. Give your child their medicine every day at the same time so that it becomes a habit.
Keep Pollen Outside
When the weather begins to warm up, it seems natural to open the windows and let the breeze in. If your child suffers from allergies, however, it’s best to keep the windows closed and use the air conditioner instead. If any member of your family has been outside for an extended period of time, have them change their clothes when they come inside.
Check the Weather before Heading Outside
As a parent, you want your child to be active and outdoors as much as possible. During allergy season, you need to choose your outdoor days wisely. Many weather apps have pollen counts that can help you decide if it’s safe for your child to be outside for a long period of time.
Keep Their Bedroom Allergy Free
Keep your child’s laundry hamper outside of their room to prevent any pollen that may be sticking to their clothes from bothering them at night. Be sure to wash your child’s sheets and bedding at least once a week. An air purifier can also help them breathe easier at night.
As a parent, it’s difficult to see your child struggle with allergy symptoms. There is no cure for seasonal allergies, but they can often be managed effectively with the help of your doctor. By following these simple tips, you can help your child breathe easier and enjoy the changing weather.
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